Whether you want to dance for fun, fitness or friendship, you’ll find that our weekly group classes are an excellent way to learn how to dance, or simply to practice or improve what you already know.
In Group Classes, one or two instructors teach a group of students together, and each student has a chance to practice with multiple partners. You do not need a partner to attend any class or party. Group classes are scheduled on a regular basis, usually once a week on a specific day. The schedule of classes for the current month is posted on the calendar in the studio as well as on our website.
Don’t let another day go by without the excitement that dancing brings. Enroll in a group class today.
Social Foundation Class are for beginners or if you just want a refresher.
Let’s Dance! for Fun
Dancing is magical. Whether you are inspired by Ballroom or Latin, Smooth or Rhythm, competitive or social dancing, we’ll help unleash your passion and creativity.
Whether you are young or old, novice or advanced, and whether you are single or have a partner, dancing is a fun activity that can make your spirit soar. Dancing adds excitement to life.
And yes, anyone can learn to dance! All you need is a desire to learn and a willingness to move. La Danse Cleveland will teach you the rest.
Let’s Dance! for Fitness
Dancing can give you a terrific workout and improve your mind-body coordination at the same time. It’s a great way to get (and stay) in shape!
Research shows that dancing provides a variety of health benefits, including:
- Stress reduction
- Lowering of blood pressure
- Increased energy
- More self-confidence
- Improved strength and muscle tone
Dancing burns calories. For example, a 150 pound adult can burn 213 calories doing 30 minutes of moderate social dancing. So, we can give you a fun way to manage your weight (or relieve the guilt of that donut or slice of pizza)!
The weight bearing movements of dance steps can also strengthen the bones of your legs and hips, helping maintain health and vitality.
If you have any questions about the value of dancing for your well-being, just ask your doctor. Then, we hope to see you soon at La Danse Cleveland.
Let’s Dance! for Friendship
Whether it’s Foxtrot or Salsa, Cha Cha or Viennese Waltz, dancing is a great way to meet people and make friends.
In addition to private lessons, we offer many group classes and social parties, so you’ll have an opportunity to rub elbows with (or step on the feet of) a variety of fun and interesting people.
Not sure what kind of dancing you will enjoy most? Talk with one of the friendly staff members at La Danse Cleveland. We’ll give you the scoop on a particular dance, or recommend classes that seem to fit best with your skill level, personality, and interests.